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8 weeks to silence your inner critic

Break free from feeling like a fraud and kick self doubt to the kerb.

Learn how to stop your inner critic crushing your confidence and gaslighting your worth so you can show up feeling confident, assertive and optimistic.

in 8-weeks

Break free from feeling like a fraud and kick self-doubt to the kerb.

Learn how to stop your inner critic crushing your confidence and gaslighting your worth so you can show up feeling confident, assertive and optimistic.

Self-Doubt | Stress | Sunday Scaries

Say goodbye self-sabotage and hello self-confidence.

Let go of procrastination, people pleasing and perfectionism. Silence the negative voice in your head and banish the bullshit holding you back. You'll shift your mindset and harness practical tools that work in this 8-week program.

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the next 8 weeks matter

Break free from the exhausting cycle of perfectionism and feeling like a fraud.

You'll be guided through a process of challenging the self-sabotaging cycle of comparison which erodes your self-confidence, has you doubting your abilities and is reinforcing a negative self-perception.

Develop a strong belief in your capabilities, recognise your strengths, show up authentically and break the cycle of self-doubt. Set boundaries, communicate clearly and make confident decisions that support your goals.

Make lasting change and fully embrace YOU by kicking imposter syndrome to the kerb,

Let's embark on this incredible journey together!

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What's inside Rhi.Charge? 

Video Poster Image

 

Lifetime lessons

24/7 access to your 8-week program with insights and direction to help you kick imposter syndrome to the kerb.

 

 

Self-paced workshops

4 x self-discovery videos with insights to set you up for your reflection homework; delivered via email bi-weekly. 

 

 

Expert coaching

4 x live Q&A calls to deepen your self-discoveries and ask questions to feel supported, bi-weekly via zoom. 

 

 

Mindset tools

to help you let go of people pleasing, perfectionism and self-doubt to banish the BS holding you back.

 

 

Accountability Partners

find strength in numbers with a partner to support and encourage you by sharing wins, setbacks, and insights.

 

 

Hypno-Visualisations

use your sub-conscious mind to embed your learnings, shift the sh*t, and transform your mindset. Game changer.

 

download the program guide

In 8 weeks:

  • Boost your confidence and self-image to believe in yourself.

  • Stop procrastinating and feel confident making decisions. 

  • Pause people pleasing and set boundaries with purpose. 

  • Stop the cycle of comparison that keeps you stuck.

  • Banish burnout and perfectionism with practical tools.

  • Take charge and reframe the beliefs holding you back.

  • Find a community of other women on the same journey as you. 

Do you want the know-how to stop the self-sabotaging cycle of comparison which is eroding your self-confidence? 

Are you ready to:
  • Get your shit together and stop doubting yourself?
  • Feel in control and empowered free from self judgement?
  • Learn to make confident decisions and procrastinate less?
  • Liberate yourself from limiting beliefs and excuses?
  • Show up authentically free from the grip of perfectionism?
  • Take responsibility for how you're showing up in life?
  • Harness expert coaching and support to make lasting change?

“I've gone from  trying to "do it all' to respecting myself enough to realise I don't need to!"

Vicky | Feedback
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How do I know this will work?

Once you complete the program you get an additional 4-weeks of support, to hold you accountable, embed skills, take action and make change. I’m committed to this making a difference, are you?

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Is your self-doubt holding you back? 

Choose the level of support so you can take courageous action, break free from the bullshit holding you back and live life on your terms.

Group Program

£1495

ONE TIME PAYMENT

8 WEEK GROUP PROGRAM

 

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Program + 1:1

£2995

ONE TIME PAYMENT

GROUP + 4 VIP 1:1 COACHING SESSIONS
 
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meet your coach

Rhian Davies

Over 24 years’ experience coaching and mentoring in the self-development and leadership space. An expert in teaching powerful strategies and tools that have you operating and performing as the highest version of YOU. 

Her zone of genius is guiding you to overcome imposter syndrome, banish burnout, master your mindset and build confidence. Letting go of people pleasing, perfectionism and self-doubt to take control and break free from the bullshit holding you back.

Supercharging your confidence and taking you on a journey of self-awareness and courageous action putting you back in control.

Join her for an 8-week journey that will rhi.charge YOU and transform how you feel about yourself.

more about Rhian

"You're busy doubting yourself  whilst others are intimidated  by your full potential."

– Unknown 

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Your future self is already thanking you. 

Tell your inner critic to shut the f*ck up so the bully in your head isn't running the show.

sign up now

follow me  on Instagram

@cariad.and.co

follow me  on Instagram

@cariad.and.co
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