Reclaim
your power
Reclaim
your power
my expertise
Where mindset, strategy and execution align. Helping you lead with focus and resilience - maximising your time, energy and impact without losing yourself in the process.
This is self-leadership in action.
Your strategic partner in life and business, because success shouldn't come at the cost of yourself.
my expertise
Helping you build a purpose-led life or business by elevating your impact - with high performance leadership, mindset and communication strategies.Â
The COO of your life and business - I maximise your time, energy and impact - without sacrificing your health, happiness, or sanity.
The Strength Coach for Your Mental Game:
Rhian Davies
 I've spent over 25 years inside boardrooms, leadership teams and high-stakes environments - guiding founders and high-performing leaders through pivotal decisions, transitions and moments that demand absolute clarity.
Before I founded Cariad & Co, I lived the burnout story most people only talk about after the fact.
I left a successful corporate career, took a sabbatical and rebuilt a life and business on my terms.
Now, I help others do the same, without burning it all down to start over.
My work blends decades of executive experience with advanced tools in behavioural psychology, NLP, psychometrics and clinical hypnosis.Â
At its core, it’s about helping you:
Manage your time and energy
Operate at the highest level.
Lead with identity, not ego
Make high-stakes decisions
Build success that’s sustainable
I work with ambitious people who are high functioning. But no longer fulfilled.
People who have achieved external success… but know something deeper is off.
Together, we identify what’s not working, what needs to shift and build a new rhythm of success that’s aligned, strategic and unshakeable.
Because ambition, impact and wellbeing can co-exist.
Meet The Strength Coach for your Mental Game
Rhian Davies
 I've spent over 25 years inside boardrooms, leadership teams and high-stakes environments - guiding founders and high-performing leaders through pivotal decisions, transitions and moments that demand absolute clarity.
Before I founded Cariad & Co, I lived the burnout story most people only talk about after the fact.
I left a successful corporate career, took a sabbatical and rebuilt a life and business on my terms.
Now, I help others do the same, without burning it all down to start over.
My work blends decades of executive experience with advanced tools in behavioural psychology, NLP, psychometrics and clinical hypnosis.Â
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At its core, it’s about helping you:
Manage your time and energy
Operate at the highest level.
Lead with identity, not ego
Make high-stakes decisions
Build success that’s sustainable
I work with ambitious people who are high functioning. But no longer fulfilled.
People who have achieved external success… but know something deeper is off.
Together, we identify what’s not working, what needs to shift and build a new rhythm of success that’s aligned, strategic and unshakeable.
Because ambition, impact and wellbeing can co-exist.
the important stuff
Credentials and QualificationsÂ
