enroll now
GET ready

To reset your mind and physical space to unlock clarity, creativity and calm.

If you feel overwhelmed, stressed, and don't know where to start, it's time to take control; reset and recharge! Rhi.Lease is a 3-day program designed to help you declutter your mind, manage your time, and create a positive and productive environment.

I'm ready
it's your time

To take control and reset 

In our fast-paced world, it's easy to feel burnt-out, time poor and overwhelmed by all the plates you're juggling. Say goodbye to stress and hello to a calmer status quo. Discover new ways to manage your mind, time, and physical space and get ready for a life-changing experience! 

enroll now

"When your mind, body, and environment are aligned, everything else falls into place."

Rhi.Lease is a great way to put yourself back in control, prioritise your wellbeing, manage your time and create an environment that allows you to operate at your best. Transform how you are approaching life mentally, optimising your time and setting up your physical space!

i'm ready

Do you want to transform your approach to life?

 

Manage stress and reduce overwhelm so you can feel calm in your daily life. 

Optimise your time to feel productive and in control of your day. 

Create a positive environment that works for you to support your goals and aspirations. 

Harness expert coaching with practical tools to take action and make lasting change. 

Connect with a community of women wanting to improve life and upgrade their way of operating. 

How the 3 days will work!

You’ll join a one-hour workshop for three consecutive days which will focus on specific aspects of your life. 

Each day has a different theme to help improve your well-being and productivity, covering practical tools and techniques to manage your mind, time, and physical space. 

You'll have access to the Rhi.Lease portal, a private space where you can view your schedule, pre-work, workshop materials or replays to make this an impactful transformative experience.

Don't miss out on this opportunity to reset and recharge your mind, time, and space.

How the 3 days will work!

You’ll join a one-hour workshop for three consecutive days which will focus on specific aspects of your life. 

Each day has a different theme to help improve your well-being and productivity, covering practical tools and techniques to manage your mind, time, and physical space. 

You'll have access to the Rhi.Lease portal, a private space where you can view your schedule, pre-work, workshop materials or replays to make this an impactful transformative experience.

Don't miss out on this opportunity to reset and recharge your mind, time, and space.

all the details

This is the 3 Day Plan

day one

Clear Your Mind and Manage Stress

Learn ways to manage stress and create a more mindful life by exploring mindfulness techniques, managing overthinking and identifying strategies for managing stress and promoting relaxation. You'll leave this workshop feeling refreshed, calm, and focused.

tues | april 18th | 12:30 pm BST
day two

Manage Your Time and Clear Your Schedule

Learn how to optimise your time and be more productive by exploring time management strategies to prioritise tasks and practical tips for how to use your time more effectively. You'll leave this workshop feeling organised, focused, and empowered.

Wed | april 19th | 12:30 pm BST
day two

Manage Your Time and Clear Your Schedule

You'll learn how to optimise your time and create a more productive and efficient way of managing all the plates you’re spinning. We’ll cover practical time management strategies, helping you prioritise tasks using the Eisenhower Matrix and practical tips for how to use your time more effectively. You'll leave this workshop feeling organised, focused, and empowered.

Wed | april 19th | 12:30 pm BST
day three

Clear Your Physical Space

Create a more positive and productive environment by exploring ways to declutter your physical space and techniques to help you optimise for increased productivity and reduced stress. You'll leave this workshop feeling energised, organised, and refreshed.

thurs | april 20th | 12:30 pm BST

“This program transformed my headspace and my productivity."

 

"I left feeling inspired and ready to take on the world!" 

"Don't miss out on this opportunity!"

"The workshops were practical with really useful tools that helped me to make changes immediately."

Participants | Feedback
say hi to your coach

Meet Rhian

A highly skilled coach with over 24 years of experience in the self-development and leadership space. An expert in coaching and mentoring incredible women like you to build the mindset and skills needed to create a purposeful life and career.

Her zone of genius is supporting you to supercharge your productivity, break through any limiting beliefs holding you back, develop the skills and confidence you need to achieve your goals and create a roadmap for success that has you thriving regardless of what 'lemons' life gives you. 

Join her for 3 days and make the most of this opportunity to create a more organised, stress-free, and fulfilling way of living. 

Join Rhi.Lease 

april 18TH - 20TH | 12:30 pm - 1:30 pm BST

It's the perfect opportunity to prioritise you and make positive changes to the areas of your life that need some attention putting you back in control.

enroll now

follow me  on Instagram

@cariad.and.co

follow me  on Instagram

@cariad.and.co
HOME
ABOUT
WORK WITH ME
COURSES
CONTACT