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Welcome to your dedicated space for this 3-day reset. 

Your go-to destination where you'll find details of the workshops, zoom links, timings and prep worksheets so you hit the ground running when they kick off. You can submit questions directly to Rhian and watch the replays from the LIVE workshops. No need for FOMO here!

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Welcome from Rhian

I'm excited you're here! Time is one of your most valuable commodities so to make the best use of your time, the workshops will be fast paced and action packed. 

 
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Workshop Schedule

tuesday | april 18th | 12:30 pm BST

Clearing Your Mind and Managing Stress

Learn ways to manage stress and create a more mindful life by exploring mindfulness techniques, managing overthinking and identifying strategies for managing stress and promoting relaxation. You'll leave this workshop feeling refreshed, calm, and focused.

prep worksheet
wednesday | april 19th | 12:30 pm BST

Managing Your Time and Clearing Your Schedule

Learn how to optimise your time and be more productive by exploring time management strategies to prioritise tasks and practical tips for how to use your time more effectively. You'll leave this workshop feeling organised, focused, and empowered.

prep worksheet
thursday | april 20th | 12:30 pm BST

Clear Your Physical Space

Create a more positive and productive environment by exploring ways to declutter your physical space and techniques to help you optimise for increased productivity and reduced stress. You'll leave this workshop feeling energised, organised, and refreshed.
prep worksheet
Download your workbook for the workshop

Join the WhatsApp Group

If you've got questions, need some inspiration, extra support or simply want to share what you're doing with other likeminded souls, join Rhian inside a private WhatsApp group. 

You'll have direct access to Rhian in the group along with other aspiring decluttering, time managing, space clearing powerhouses. 

A fan of emojis and a meme or three, Rhian will keep you motivated and accountable with reminders and prompts to help you during your 3-day Rhi.Lease. 

group opens on 17th March

Join the WhatsApp Group

If you've got questions, need some inspiration, extra support or simply want to share what you're doing with other likeminded souls, join Rhian inside a private WhatsApp group. 

You'll have direct access to Rhian in the group along with other aspiring decluttering, time managing, space clearing powerhouses. 

A fan of emojis and a meme or three, Rhian will keep you motivated and accountable with reminders and prompts to help you during your 3-day Rhi.Lease. 

group opens on 17th april
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View Details and Replays

 
day one

Clear Your Mind and Manage Stress

Manage stress and create a more mindful life using mindfulness techniques, managing overthinking and identifying strategies to manage stress and promote relaxation

 
day two

Manage Your Time and Clear Your Schedule

Optimise your time and be more productive by using time management strategies to prioritise tasks, clear your schedule and practical tips to use your time more effectively. 

 
 
day three

Clear Your Physical Space

Creating a more positive and productive environment by decluttering your physical space and using techniques to help you optimise and increase productivity and reduce stress.

Download your workbook for the workshop

What’s next for me?

Learn more

If you're at a crossroads and want to gain more clarity, direction, and purpose, eliminate self-doubt and build indestructible confidence. Join me for a 12-week journey of self-discovery and self-leadership.

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@cariad.and.co
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